Skinny Swaps for your favorite goodies

You don't have to give up ice cream, chips and foods you love to lose weight!

This FREE Skinny Swaps guide has many unbelievably better alternatives to your favorite foods while still tasting amazing

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HERE'S WHAT YOU GET IN THE SKINNY SWAPS EBOOK

  • 1

    SWEET SWAPS

    Want to be able to eat ice cream without feeling guilty? And cookies and donuts too?! Now you can with the alternatives in this FREE download

  • 2

    HOOKED ON SODA & ENERGY DRINKS?

    You don't have to give either of these up to lose weight! I'll show you healthy, alternative drinks that won't add bulge to the belly.

  • 3

    SAVORY SWAPS

    Maybe you've heard that bread is bad for you, but it doesn't have to be! And I've got some chip swaps in here that you'll love the taste and macros on when you get your FREE Skinny Swaps ebook


Janie Hannan-Kearl is a wife and mom, who helps women feel confident and strive for their fittest body. She's worked for a doctor as a weight loss consultant, has a AAS degree, is an author, and is an expert in losing fat and keeping it off. She personally lost a combined total of 90+ pounds! She lost 50+ pounds her first weight loss journey in her early 20's and lost the 40 pounds she gained during pregnancy at 30. She's the founder of The Bombshell Initiative and the Bombshell Body Academy.